Why hair suffers first
The hair follicle needs resources, but it stands last in the queue for them: when iron, protein, or vitamins run short, the body supplies heart and brain first and switches hair to economy mode. Two to three months after the resource crash, shedding begins.
That delay is the key to diagnosis: recall what happened 2–3 months ago — illness, a diet, stress, childbirth. And take the tests: unlike memories, they show deficiencies that persist to this day.
Ferritin: the main test for hair loss
Hidden iron deficiency is cause number one of diffuse shedding in women, and hemoglobin is no help here: it falls last, when stores have long been empty. So the first test is ferritin — hair specialists aim for levels well above the bottom of the reference range.
If ferritin is low, the doctor prescribes iron for months — the hair cycle is slow, and patience is part of the treatment. A complete blood count is added to see the full red-cell picture.
Thyroid and vitamin D
The thyroid sets the renewal speed of all tissues, including follicles: both a shortage and an excess of its hormones increase shedding. TSH is a mandatory line with hair loss; if it deviates, the doctor adds free T4 and TPO antibodies.
Vitamin D takes part in the follicle cycle, and its deficiency is statistically linked to diffuse hair loss. Given that deficiency is found in most people in northern latitudes, a 25(OH)D test with hair loss is almost always justified.
Hormones — by indication
If a woman's shedding follows a male pattern — receding temples and a widening part — and comes with acne, facial hair, and a broken cycle, the doctor orders testosterone and prolactin: that is the picture of possible hyperandrogenism, and it is treated differently from deficiencies.
Not everyone needs a hormone panel: without symptoms of imbalance, random numbers only confuse. The right order is ferritin, TSH, vitamin D, a blood count — and only then, with grounds, hormones.
The minimum test set for hair loss
- Ferritin — priority one, especially for women
- TSH — the thyroid increases shedding in both directions
- Vitamin D (25(OH)D) — deficiency is linked to diffuse loss
- Complete blood count — anemia and inflammation
- Testosterone and prolactin — only with signs of hormonal imbalance
Markers covered in this article
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Frequently asked questions
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Sources
- Ferritin Blood Test: MedlinePlus Medical Test — MedlinePlus, National Library of Medicine. Accessed: August 29, 2026.
- Ferritin blood test: MedlinePlus Medical Encyclopedia — MedlinePlus, National Library of Medicine. Accessed: August 29, 2026.
- Iron Tests: MedlinePlus Medical Test — MedlinePlus, National Library of Medicine. Accessed: August 29, 2026.
- Serum iron test: MedlinePlus Medical Encyclopedia — MedlinePlus, National Library of Medicine. Accessed: August 29, 2026.